BEYOND HAPPINESS ✨

"Why Healing Matters in Today's World” What is healing? 1. Physical healing: Sign -Physical injuries, illnesses, or diseases. Solution: Medical treatments, therapies, and natural body healing processes. 2. Emotional healing- Sign - Grief, anxiety, or past experiences that have caused psychological distress. Solution- Self-reflection or practices like mindfulness. 3. Spiritual healing:  Sign- a sense of meaning, purpose, and connection within oneself or the universe. Solution: meditation, prayer, mindfulness 4. Mental healing: Sign- stress, depression. Solution: therapy, education, and medication  5. S ocial healing Sign: misunderstanding, fight, shitty talk, xyz Solution: understanding, reconciliation, forgiveness of yourself, and others Why healing is necessary? Let's say you have gone through something and a major trauma or small fight with anyone. If you haven't healed, that means that energy is stored in your body, mind, and soul. You are not feeling peace or a sen...

"Spiritual Pathways: Embracing Positivity"             “ Positivity is something in build not an outer effect.”   There are two types of mind, one is the monkey mind and another is the monk mind.   1.  Monkey Mind : The monkey mind is a restless, unsettled mind, always distracted, impulsiveness, struggling, anxiety, stressful, and lack of Concentration. 2.  Monk Mind : The Monk mind is full of kindness, clarity, and inner peace, full of focused mindset that practices mindfulness, meditation, and positivity.            Every single person has their own agenda, assumptions, and theories for seeing things from their perspective. Positiveness is something you give and receive as a form of kindness and good thoughts.  So we should always spread a bunch of positivity around us and to ourselves because we don't know when those "words" make an impact on our lives.   ...